If you would like to learn more & work together, I recommend that you check out the Shadow Work course!

We will be covering a huge range of topics including 

• inner child

• attachment

• triggers

• patterns

• projections

• shame

• forgiveness

• integration

• embodiment 

• subconscious shifting 

When we bring these parts out into the light, shine awareness on them & use gentle compassionate curiosity, we can better understand.

When we understand, it's easier to change & replace with a healthier alternative that supports our most authentic & happiest self. This course is entirely self paced & you can begin immediately!